Wrestling Technique

If one series was to be declared the undisputed king of top techniques, it would be the half nelson wrestling series. The half nelson series … Read More

As well as being a reliable point, bottom work is an essential source of confidence for the neutral position. No wrestler can attack with confidence … Read More

There are a few characteristics that unite great wrestlers, including strong defense, turning defense into offense, and always looking for the fall. These characteristics are … Read More

There is probably no escape technique in wrestling that is more underrated than sit outs. Despite the effectiveness of the stand up, it often plays … Read More

In the world of wrestling technique, there are few areas that are absolutely required for success. Shot defense is one of these areas. Shot defense … Read More

For a wrestling coach, finding new drills is not the problem. Selecting which ones to implement, on the other hand, can be a tough decision. … Read More

Leg riding wrestling is a common thread that holds together the best top wrestlers in history. So if you really want to dominate from the … Read More

The Chicken Wing is one of the most punishing moves from the top position. It is a reliable hold for producing points and falls, as … Read More

View Post Top wrestling requires a diverse attack, and the Cross Wrist Series gives the top man a wide variety of options to secure back … Read More