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Part 2 - Zach Even-Esh

Part 2: Strength training for wrestling with Zach Even-Esh – ASW31

NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes “trained” year around with the proper set of lifting techniques and strength training that will increase the body’s ability to perform. This is Part 2 of a three-part series…

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The Problem With The Double Leg Takedown

I’m not sure if you have heard the same talks as I have over the years, but this is what I hear… “The double leg is only for the strongest, fastest and most athletic wrestlers, it’s a waste of time to teach and focus on with most athletes…” I have heard this type of talk…

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Off Season Strength Training with Zach Even-Esh

Part 1: Off-season strength training for wrestling with Zach Even-Esh – ASW30

NCAA champion Daryl Weber is joined by the Underground Strength Coach Zach Even-Esh to talk about what wrestlers and coaches can do to keep their athletes “trained” year-round with the proper set of lifting techniques and strength training that will increase the body’s ability to perform. This is Part 1 of a three-part series with…

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Greco Roman

Growing the Greco-Roman Grassroots in the U.S. with National Team Coach Matt Lindland

NCAA champion Daryl Weber talks with U.S. Greco-Roman National Team Coach Matt Lindland about the effort to grow the grassroots effort for Greco-Roman wrestling in the United States. On Episode 29 of the Short Time Wrestling Podcast, Coach Lindland and Coach Weber bounce ideas back and forth and understand the strategy it takes to convince…

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Should Fun Be the Goal of Wrestling?

Should fun be the goal of wrestling? Should fun be the reason we’re even out there? Two ways to ask the same question. On Episode 28 of the Attack Style Wrestling Podcast, Daryl Weber and his brother Lee look back at their own experiences growing up wrestling in Iowa and wrestling at the University of…

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Daryl Weber’s Standards of Learning: Wrestling Edition

NCAA champion Daryl Weber breaks down every teacher’s favorite phrase — Standards of Learning — in this episode of the Attack Style Wrestling Podcast. Instead of trying applying it in the classroom, Weber has a set of standards that can be applied in the wrestling room. Coach Weber will explain how his system evolved, who…

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Secrets Series Part 4 – Arming Your Program to Create the Right Culture

The final show in the four-part series with Daryl Weber’s coaching secrets is rooted in building the right culture. Part of that is coming into a new environment and how to work with the existing administration, while also working with the existing wrestlers in order to get them to buy in to the program’s goals.…

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Secrets Series Part 3 – Parents in the Practice Room: What is the right answer?

When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that’s when coaches start becoming a little more guarded about what they know and what they’re willing to tell others. This four-part series will focus on some of those “trade secrets” in…

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Secrets Series Part 2: Managing Wrestlers Weight With Simple and Effective Techniques

When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that’s when coaches start becoming a little more guarded about what they know and what they’re willing to tell others. This four-part series will focus on some of those “trade secrets” in…

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Secrets Series Part 1: Letting the Athlete Decide the Right Choice for Themselves

When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that’s when coaches start becoming a little more guarded about what they know and what they’re willing to tell others. This four-part series will focus on some of those “trade secrets” in…

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