2018 Coaches Clinic

Register NOW for a day and a half packed full with SIX sessions on all aspects of a wrestling program! Session #1:  Building a Healthy & Successful Program Session #2:  Complete Practice Planning & Developmental System Session #3: Practice Drills & Live Scenarios for Overall Development Session #4: Constructing Your Programs Technique …

Read more2018 Coaches Clinic

Underhook Knee Pick

The Underhook knee pick is a great move to score big points.  It will have your wrestlers scoring takedowns and back points without the danger of big throws.  This is a great move for folk style wrestling and freestyle wrestling.  Become dangerous from upper body positions with this proven upper …

Read moreUnderhook Knee Pick

The Fury Drill

  Practice Drills should be used to develop technique, turn technique into match instincts, and create better conditioned wrestlers.  If practice drills are done correctly they should be harder and more tiring that live wrestling.  The fury drill is an intense practice that developed takedown skills and will dramatically improve …

Read moreThe Fury Drill

The Movement Drill

When battling in a single leg there will be plenty of chances for both wrestlers to quit or bail out on their good position.  The wrestler who stays tough longer is going to win the position and many times will win the match… This video will show you how to build the …

Read moreThe Movement Drill

Open Setup to Single Leg

This video shows wrestlers how to use motion, fakes, and physical setups to get opponents moving where you want them.  You’ll learn to use setups that progressively build a system of attacks for any level wrestler. It will work when setting up all other major leg attacks.  If you would …

Read moreOpen Setup to Single Leg

Bottom Wrestling: Spiral Defense

Being controlled from the top position is one of the most discouraging feelings in wrestling. Use this quick and effective technique to turn the top wrestlers pressure against them and into easy points. Bottom wrestling was meant to be simple. It consists of a few core skills that wrestlers need to …

Read moreBottom Wrestling: Spiral Defense