Let’s be honest with each other. I have a confession.
As a wrestling coach, I love learning new moves and watching technique video. I’m obsessed.
And it almost killed my program.
Dan Gable is the most successful wrestling coach of all time. During his 21 years as the head coach at Iowa, Gable won 21 Big … Read More
For most high schools around the country, mid-to-late January is the time to start thinking about the postseason and gearing up to qualify for your … Read More
Turn your headache into your competitive advantage… I used to SUCK at planning practices when I was a newer coach. I tried to do WAY … Read More
If you’ve ever wondered how to peak 14 very different athletes at the same time… Or if you’ve ever wanted to build a system guaranteed … Read More
The Underhook knee pick is a great move to score big points. It will have your wrestlers scoring takedowns and back points without the danger … Read More
Practice Drills should be used to develop technique, turn technique into match instincts, and create better conditioned wrestlers. If practice drills are done correctly … Read More
When battling in a single leg there will be plenty of chances for both wrestlers to quit or bail out on their good position. The … Read More
This video shows wrestlers how to use motion, fakes, and physical setups to get opponents moving where you want them. You’ll learn to use setups … Read More
Should kids be lifting weights? This is one of the most common questions I get and, to be honest, the answer can be a little … Read More
Let’s be honest with each other. I have a confession.
As a wrestling coach, I love learning new moves and watching technique video. I’m obsessed.
And it almost killed my program.