Dan Gable is the most successful wrestling coach of all time. During his 21 years as the head coach at Iowa, Gable won 21 Big … Read More
For most high schools around the country, mid-to-late January is the time to start thinking about the postseason and gearing up to qualify for your … Read More
Turn your headache into your competitive advantage… I used to SUCK at planning practices when I was a newer coach. I tried to do WAY … Read More
If you’ve ever wondered how to peak 14 very different athletes at the same time… Or if you’ve ever wanted to build a system guaranteed … Read More
The Underhook knee pick is a great move to score big points. It will have your wrestlers scoring takedowns and back points without the danger … Read More
Practice Drills should be used to develop technique, turn technique into match instincts, and create better conditioned wrestlers. If practice drills are done correctly … Read More
When battling in a single leg there will be plenty of chances for both wrestlers to quit or bail out on their good position. The … Read More
This video shows wrestlers how to use motion, fakes, and physical setups to get opponents moving where you want them. You’ll learn to use setups … Read More
Should kids be lifting weights? This is one of the most common questions I get and, to be honest, the answer can be a little … Read More
Let’s be honest with each other. I have a confession.
As a wrestling coach, I love learning new moves and watching technique video. I’m obsessed.
And it almost killed my program.
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