Open Setup to Single Leg

This video shows wrestlers how to use motion, fakes, and physical setups to get opponents moving  where you want them.  You’ll learn to use setups that progressively build a system of attacks for any level wrestler. It will work when setting up all other major leg attacks.  If you would like to see more click the banner below.

No Nonsense Single Leg System

 

 

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Single Leg

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Single Leg Series

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