Leg riding is a common thread that holds together the best top wrestlers in history, so if you really want to dominate from the top position, understanding its tenets is a crucial step.
In this series, I lay out the moves, techniques and philosophies that will allow you to use the power in your hips to maximum effect, the end result being a ride which is as diverse as it is punishing.
The keys to leg riding are hip position, maintaining pressure, and understanding how to adjust a figure 4 in order to maintain maximum leverage. These techniques are also essential for a wrestler who hopes to develop the feel necessary to stop a leg rider.
Tap into this series, and get an understanding of the positions that win big matches at all levels.
Punish on Top,
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