For most high schools around the country, mid-to-late January is the time to start thinking about the postseason and gearing up to qualify for your respective state series. If you’re a young wrestler looking for competitive tactics heading into the postseason… …Or you’re a high school coach balancing the physical preparation, …
If you’ve ever wondered how to peak 14 very different athletes at the same time… Or if you’ve ever wanted to build a system guaranteed to outsmart opposing coaches… Then tune-in to today’s episode of the podcast. In Episode 33 of the Attack Style Wrestling podcast, we cover the six …
Read moreBuilding a Perennial Powerhouse – 6 Topics to Game Plan Before November
If you keep seeing kids get injured due to year-round competition… Or if your athletes struggle balancing their other sports with wrestling… Then you need to listen to this episode about developing well-rounded athletes. On Episode 32 of the Attack Style Wrestling podcast, we wrap up our strength and conditioning …
Read moreZach Even-Esh: Yes, It’s Possible (and even ideal) to Never Stop Training
If you’ve ever had wrestlers try to hide from the work in the gym… Or your athletes struggle to pick the right weights for their strength level… Or if you’re just wondering how to plan your strength program across the entire year… Then give Episode 31 of the Attack Style …
The more muscle you can put on your wrestlers in the off-season, the more you can overpower teams. Especially at the youth level, a well-organized off-season strength and conditioning plan can add to next year’s win column. But how do you keep them from overtraining? What if they’re involved in …
Read moreKeep Athletes Battle-Ready All Year: featuring Underground Strength Coach Zach Even-Esh
If you have a kid with aspirations beyond college… Or you simply want elite tips from a national team coach… Then you have to listen to today’s episode. On Episode 29 of Attack Style Wrestling Podcast, we talk with U.S. Greco-Roman National Team Coach Matt Lindland about the effort to …
Read moreThe HUGE Benefits of Growing Grassroots Greco-Roman Wrestling – Coach Matt Lindland
If you’ve ever seen training intensity drop in a “fun” practice… Or you’ve heard a kid try to cut corners with the “I’m not having fun” trope… Then you should tune in to today’s episode. On Episode 28 of the Attack Style Wrestling podcast, we bring my brother, Lee, on …
Read moreWant to Breed Long-Term Success? Re-Evaluate Your Relationship With Fun
If you’ve ever had a kid try to over-complicate their wrestling style… Or you simply want a scalable method to build athletes from the ground-up… Then it’s time to talk Standards of Learning. Teachers have their own standards of learning at every grade level, so why not apply that to …
Coaches – I’ve been there. Putting together the pieces to create your ideal culture is a daunting task. So if you’ve ever struggled to get certain kids out to practice… You’ve had to battle with the administration… Or you’ve faced issues so pervasive it feels like the wheels are …
Whether you have an open-door policy for all training sessions, or you lock the door the minute practice starts, you need to listen to this episode of the podcast. Parents in the practice room can be both a positive and negative influence, depending on how you use them. On …
Read moreWhat They Don’t Tell You About Parents in the Practice Room