ASW Podcast Archives | Page 4 Of 4 | Attack Style Wrestling By Daryl Weber

The Importance of Wrestling Drills

Drills are an important part of any wrestler’s growth. On Episode 5 of the Attack Style Wrestling Podcast, we’ll talk with Christiansburg High School coach Daryl Weber and legendary former Iowa wrestling coach Dan Gable on the fundamentals of drilling for wrestlers and coaches. There are hundreds of different drills wrestlers can use to perfect their technique, but finding the right techniques for the right wrestlers is also a key component of coaches teaching their wrestlers. Coach Gable talks about the drills he picked up and used while coaching at Iowa and Coach Weber breaks down how he goes about … Read More

Everything You Wanted To Know About GableTrained.com

If you’re not in an elite program, surrounded by a coaches with decades of experience (but you’re eager to learn more)… Or if you just want direct access to the exact systems I’ve learned from Dan Gable… Then this episode of the podcast is for you. On Episode 4 of the Attack Style Wrestling Podcast, we discuss how the landscape of wrestling camps has changed over the years. Gone are the days of trekking to the middle of nowhere for a week. Thanks to technology, you can get the same elite level of instruction in your basement. By the end … Read More

A Smarter Approach To the High School Off-Season – AKA Freestyle And Greco-Roman Season

After the long high school season wraps up and you look forward to the off-season, what’s best for your wrestlers? Do they take time off? Do they compete in freestyle and Greco? Is there something in-between?

On Episode 3 of Attack Style Wrestling podcast, we discuss best practices for high school wrestlers in the off-season. From weight training and summer camps to full-on competitive freestyle and/or Greco season, different areas of focus suit certain wrestling abilities. By the end of the episode, you’ll understand exactly how to guide each of your athletes toward the appropriate solution for their development during the off-season.

Here’s what else you’ll find in today’s episode:

The bare minimum every athlete needs to do in the off-season (4:05)
What any kid needs to have any chance at wrestling in college (6:05)
Using freestyle and Greco to get better at the NCAA level (8:15)
Getting your set up shot finish in one motion, and other ways freestyle transfers to folkstyle (10:03)
Need to toughen kids up? Put them in Greco (11:32)
The surprising stats behind how many D1 All-Americans wrestle in cadet or junior nationals (13:47)
The three paths for developing summer training plans (16:21)
A sneak peek at the specialists from Attack Style Wrestling camps (19:30)
Harnessing the trolls and criticism for your benefit (23:53)
Get free stuff! A guide to making a real impact with your coaching (26:55)

Stay strong,

Coach Weber

Order The Complete Freestyle & Greco-Roman Training Package

The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com.

SUBSCRIBE TO ATTACK STYLE WRESTLING PODCAST
iTunes | Stitcher | Spreaker | SoundCloud | RSS

Preparing Your High School Wrestlers for Freestyle and Greco-Roman Wrestling

With the high school season long finished, the focus is now on offseason wrestling. What does NCAA champion and Hall of Fame High School coach Daryl Weber believe the best practices are for high school wrestlers in the offseason? We’ll discuss those tactics on Episode 3 of the Attack Style Wrestling Podcast. We’ll start Episode 3 with Coach Weber’s philosophy on wrestling freestyle and Greco and off-season weight training. We’ll also venture into his own experiences as an athlete and a coach where he finds the other styles serve to improve a wrestler’s overall ability. Coach Weber also has a … Read More

When Winning Becomes A Problem – Lessons From Legendary Coach Gable About Sustainability

You can’t always judge the quality of preparation by the outcome, and no one knows that more than Coach Dan Gable. As it turns out, coaches need recovery too – for their own good and that of their athletes. If you’ve ever felt the pull to coach non-stop in order to improve… Or if you’ve ever wondered what Coach Gable would change if he could do it all over again… Then tune in to today’s episode of the podcast. On Episode 2 of the Attack Style Wrestling Podcast, my brother and I continue our conversation with Coach Gable about his … Read More

Looking Back To Where It All Began – The Origin Story of Dan Gable and Attack Style Wrestling

If your athletes struggle to find the balance between hard work and smart work… Or if you’ve ever just wanted to pick Dan Gable’s brain about what’s made him so successful… Then you need to listen to Episode 1 of the podcast. On our first ever episode of the Attack Style Wrestling podcast, we talk with legendary coach Dan Gable about pushing the right buttons with your team. Joined by former Hawkeye himself Lee Weber, Gable goes over his approach at Iowa and how that shaped our style at Attack Style Wrestling. You’ll get first-hand insight into Gable’s book “A … Read More

AttackStyleWrestling.com Podcast Launch

This is the introductory episode of the Attack Style Wrestling Podcast featuring Christiansburg High School head coach Daryl Weber. Weber was a two-time high school state champion in Iowa at famed Don Bosco High School in Gilbertville and was a 1996 NCAA Division I wrestling champion under Dan Gable at the University of Iowa. The Attack Style Wrestling Podcast is brought to you by AttackStyleWrestling.com. This introductory episode will introduce Weber and talk about some of his background in wrestling and some of the things Attack Style Wrestling products will bring to coaches, parents and athletes about coaching the youth … Read More