Preparing Your High School Wrestlers for Freestyle and Greco-Roman Wrestling

With the high school season long finished, the focus is now on offseason wrestling. What does NCAA champion and Hall of Fame High School coach Daryl Weber believe the best practices are for high school wrestlers in the offseason? We’ll discuss those tactics on Episode 3 of the Attack Style Wrestling Podcast.

We’ll start Episode 3 with Coach Weber’s philosophy on wrestling freestyle and Greco and off-season weight training. We’ll also venture into his own experiences as an athlete and a coach where he finds the other styles serve to improve a wrestler’s overall ability.

Coach Weber also has a month full of camps in June, which we’ll discuss the different camps offered.

We’ll also take time to talk about the differences in summer plans for individual wrestlers and we’ll finish up with a discussion centering around Coach Weber’s recent blog post about criticism on



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