Crossface Hip Over to Jacobs Hook
< This wrestling series from the top uses leg riding and a Crossface to turn the bottom wrestler. Notice how important it is to not … Read More
Proper Angle for Knee Tap Takedown
Wrestlers need to feel this proper angle when they try to hit Knee Taps and Dumps. This drill will put them in the exact position … Read More
Bottom Position Wrestling: Turning My Weakness Into a Strength. How Being Bad on the Bottom Pushed Me To My NCAA Title
In my Sophomore year at Iowa, we took second at the National Tournament and as a team, we struggled a bit throughout the year. I … Read More
Intense Training Method Boosts Results & Builds Confidence
By Daryl Weber, Founder of AttackStyleWrestling.com Coaches are always racking their brains to find ways to pack more development into the limited time they have … Read More
The #1 Trait of Mental Toughness
Mental toughness is talked about in all walks of life, but wrestling puts higher demands on this trait than perhaps any other sport. The individual … Read More
Body Leveraging by Carolyn Wester, Getting the Most Out of Athletes
Any decent wrestling coach knows that there are no secrets to success. If you work hard, work consistently, and compete with pride, wrestling will give … Read More
Do You Have the Slight Edge?
I have been reading a book lately that was referred to me by my good friend Jim Harshaw. The book is called “The Slight Edge”. … Read More
Turning a Weakness Into a Strength. How Being Bad on the Bottom… Inspired “The” Legendary Weight Cut & My NCAA Title
In my Sophomore year at Iowa, we took second at the National Tournament and as a team, we struggled a bit throughout the year. I … Read More
Master the Ankle Lace (Part 3)
In Part 3 of the Mastering the Ankle Lace Series I am going to show you a variation of the Ankle Lace you can use … Read More
Master the Ankle Lace (Part 2)
Part two of Mastering the Ankle Lace is going to cover one of THE most effective ways to execute this lethal hold. If you understand … Read More
