Switch / Re-Switch to a Step Over Chain Wrestling


Part of success in the bottom position is being dangerous. Escaping is fine, but it will be a lot easier if the top man is constantly concerned with being reversed. This is doubly true if back points are in the picture.

The switch series, in particular the stepover, is a tremendous series of techniques that opens up counters and scrambles from a wide variety of situations. A wrestler who has mastered the switch/re-switch/stepover series, will have a deep knowledge of hip heisting be extremely difficult, as well as dangerous, to ride.

Yours In Wrestling,
Coach Weber

For this full series and more bottom wrestling checkout the offer below.


Facebook Comments


Leave a Comment