Strong position isn’t just the core of good wrestling defense, it is a suffocating force which leads to snap downs, reshots, and quick scores.
The quick score drill is a great tool to ensure wrestlers are always on the attack. By using opponent’s poor shots as a source of go-behinds, and other wrestling counter offense, wrestlers learn to attack from all positions, and avoid falling into a defensive mindset.
Keys to this technique include proper head position, hand position, and movement. Once these things are in place, any attempt to attack the properly positioned wrestler results in quick takedowns.
Learn this drill, and discover the key to aggressive wrestling, turning defense into offense!
Yours in Wrestling,
I would love to hear any feedback below…