Why Wrestle Freestyle & Greco-Roman

I am a firm believer that if you want a chance at becoming a State Champion and truly want to be prepared to wrestle in college you must wrestle Freestyle and Greco-Roman in the off-season. Should I wrestle Freestyle and Greco-Roman during the off-season? Yes!! I have been either competing or coaching in wrestling for the past 30+ years and the path to being a state champion has always been off-season training in Freestyle and/or Greco-Roman wrestling.  I grew up in Iowa following this path and when I moved to Virginia in 2000, nothing was different.  I have been head coach … Read More