Finding the Zone – Every Match
A Guide to Consistent Optimum Performance
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Wrestling Is 90% Mental – What Does This Mean?
Learn the techniques and strategies that are used by the most elite athletes in the world to reach their highest levels of performance on a consistent basis.
Develop a step-by-step routine that will deliver you to your optimum mindset for every competition.
Don’t think that you aren’t mentally tough! Mental toughness is developed like any other skill. Armed with the strategies, routines and tactics in this book you will be the “Gamer” you always wanted to be and start winning the big matches on a more consistent basis.