Email: support@attackstylewrestling.com

Phone#: 1-844-828-8225

Running A Practice
  • 29
    DAYS
  • 02
    HOURS
  • 24
    MINUTES
  • 33
    SECONDS
Building A Successful Wrestling Program - By Russ Cozart
Want A Blueprint That Guarantees Results?
Discover the secrets to building and running
a successful wrestling program
that Coach Cozart has developed in
over four decades of successful coaching.
Now Only $37!
Normally $97.00
Coach Cozart's Promise:
“If you adapt this program I can guarantee you're gonna have a good team” 
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Course Details
Coach Cozart reveals the secrets he has developed in over four decades of coaching, to develop a healthy & successful program
Should you be working on advanced techniques or basics?  Coach Cozart explains his philosophy on this…

Discover the most important parts of running a program and running a practice.

Learn why it is so important to have a youth program and how to structure one in your program

Discover Coach Cozart’s unique in-season training system.

How much live wrestling should you do in practice?  Coach Cozart reveals his proven system of live wrestling

How the most effective coaches teach technique so wrestlers are using them quickly in competition

Course Features
Online, mobile video access - You can stream this course from ANYWHERE, with anyone, on all your favorite devices.
Designed with ALL Experience Levels In Mind - Adopted from college and elite-level wrestlers, these drills have been designed specifically to PROGRESS from youth beginners to high school state champs… and they WORK!

Individualized, one-on-one coaching - Work directly with Coach Russ Cozart himself through this video series and have your wrestlers follow along as if they were in the room with him
60-Day Money Back Guarantee - Try out the course today with absolutely NO WORRIES. If you’re not satisfied within 60 days, we’ll give you a full refund - no questions asked.
Course Modules
Introduction “Your Program Foundation”
  • Learn how to apply Coach Cozart’s experience to your own program, regardless of where you’re at.
  • Discover how to build a foundation structure for your program that you and your coaches can build upon as you grow.
  • Coach Cozart reveals the “secret sauce” to building a program with a community behind it.
Pre-Season Planning
  • Create a pre-season season that will work within your state rules
  • When to start your pre-season training and why
  • How much time to spend on the mat, in the weight room, at the track....
Pre-Season Conditioning Camp
  • How Coach Cozart has used this ticket for over 35 years to jump start the season
  • What type of exercises to use to strengthen your athletes and prepare them for the grind of the season.
  • How to keep this bootcamp-style training session fun and competitive.
In Season Wrestling Practices and Philosophy
  • How much do you lift & run during the season?
  • How Coach Cozart plans his competition schedule.
  • What positions to focus on in practice and how often.
Off-Season Wrestling
  • What to plan for your off-season.
  • How to stay in touch with your athletes and keep them involved
  • How to keep your athletes fresh and excited with a year-round program.
  • Should you encourage your wrestlers to participate in other sports?
Youth Program
  • How to stay excited and energetic as a coach.
  • How to structure a youth program that fits into your situation.
  • How old should you start your youth wrestlers?
  • How to know if wrestling is for your youth wrestler.
Fundraising Tactics
  • How to keep a fundraising system going year after year
  • What are the types of fundraising campaigns that have worked over and over for Coach Cozart
  • How to include all levels in your fundraising efforts
National Events & Growing as a Coach
  • Understand the importance of national events and when you should attend them.
  • What styles to teach and how each style can prepare them for the next level.
  • How to continue to develop as a coach.
Running a Practice & Planning a Season
  • Discover how and why the best coaches know how to run a practice
  • What are your responsibilities as a coach in order to continually run a great practice?
  • Coach Cozart’s golden rule when it comes to practice…
  • Secrets to staying organized and how to plan a season of practices.
  • How to peak your wrestlers… or should you peak them?
Teaching technique/Incorporating drills/Formula for Winning
  • How to use drills and technical instruction for optimal results. 
  • How to instill the basic skills in all of your wrestlers.  
  • The secret “Monday” workout Coach Cozart learned from an Olympian and used for years.
Expert Secrets - Developing An Elite High School Program
  • Discover how Coach Cozart developed this incredible program 
  • Understand how this will save you time by providing the exact steps to revolutionize your season
  • Learn how to get out of that "coaching rut"
  • If you're a wrestling coach, this is the food you need to nourish your wrestling brain.
Sale Ends Soon!
  • 29
    DAYS
  • 02
    HOURS
  • 24
    MINUTES
  • 33
    SECONDS
Russ Cozart's
Secrets To Building A Successful
Wrestling Program
A focused system of tactics, techniques, and little-known tricks developed, by Coach Cozart for rapid high school and youth development across your entire program.
Normally $97.00
Now Only $37!
OVER 60% OFF!
Coach Russ Cozart
Russ Cozart has over fifty years of coaching experience and is widely considered one of the best high school wrestling coaches ever. In 38 seasons at Brandon High School (FL), Cozart led the Eagles to 27 Team State Championships and a 732-8 dual meet record including a 459 win streak, which is a national record for any high school sport. On the National level, Cozart’s teams were ranked in the Top 25 a total of twenty times, producing 94 National Champions and 205 All-Americans. Cozart has been named to seven different Hall of Fames, including the National Federation of State High School Associations (NFHS). As a competitor, Cozart was a seven-time WWA Veterans World Champion.
Brandon HS Wrestling Coach:
  • 1969-70 to 2019-20, 51 seasons
  • Dual meet record 908-26-1, .971 winning percentage.
  • 1976 To present
  • Brandon HS Wrestling Coach 1980 to 2018. Volunteer WC at Brandon HS 2018 to present for my son Joe.
  • 27 Time Florida Team State Champions
  • Selected #1 Coach in Tampa Bay history, Tampa Bay Times 8/5/18
  • 2018 Inducted into Sports Club of Tampa Bay HOF
  • 2017 Inducted into the NFHS HOF
  • 2014 NFHS National Wrestling COTY
  • 17 State Championships in a row 2001-17
  • 119 State Champions
  • 153 State placers
  • 732-8 @ Brandon HS 768-21 overall
  • Teams ranked in the top 25 of USA- 20X
  • Top 5 Teams in USA 4X
Brandon Wrestling Club Head Coach:
  • 94 National Champs
  • 205 All-Americans
  • California Wrestling HOF
  • FLORIDA Wrestling HOF
  • Brandon HS HOF
  • Upland HS HOF
  • Florida Sports HOF
  • NHSCA Digital HOF
  • Tampa Sports Club HOF
  • 7X WWA Veterans World Champion
Coach Russ Cozart
Russ Cozart has over fifty years of coaching experience and is widely considered one of the best high school wrestling coaches ever. In 38 seasons at Brandon High School (FL), Cozart led the Eagles to 27 Team State Championships and a 732-8 dual meet record including a 459 win streak, which is a national record for any high school sport. On the National level, Cozart’s teams were ranked in the Top 25 a total of twenty times, producing 94 National Champions and 205 All-Americans. Cozart has been named to seven different Hall of Fames, including the National Federation of State High School Associations (NFHS). As a competitor, Cozart was a seven-time WWA Veterans World Champion.
Brandon HS Wrestling Coach:
  • 1969-70 to 2019-20, 51 seasons
  • Dual meet record 908-26-1, .971 winning percentage.
  • 1976 To present
  • Brandon HS Wrestling Coach 1980 to 2018. Volunteer WC at Brandon HS 2018 to present for my son Joe.
  • 27 Time Florida Team State Champions
  • Selected #1 Coach in Tampa Bay history, Tampa Bay Times 8/5/18

  • 2018 Inducted into Sports Club of Tampa Bay HOF
  • 2017 Inducted into the NFHS HOF
  • 2014 NFHS National Wrestling COTY
  • 17 State Championships in a row 2001-17
  • 119 State Champions
  • 153 State placers
  • 732-8 @ Brandon HS 768-21 overall
  • Teams ranked in the top 25 of USA- 20X
  • Top 5 Teams in USA 4X
Brandon Wrestling Club Head Coach:
  • 94 National Champs
  • 205 All-Americans
  • California Wrestling HOF
  • FLORIDA Wrestling HOF
  • Brandon HS HOF

  • Upland HS HOF
  • Florida Sports HOF
  • NHSCA Digital HOF
  • Tampa Sports Club HOF
  • 7X WWA Veterans World Champion
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