A 12-week plan for
the neutral position.
Not a highlight reel — a curriculum. Twelve one-hour sessions filmed in a real practice room, each week building on the last, until your wrestlers own a complete takedown game: setups, shots, finishes, chains.
Streaming online course · Instant access · PDF manual includedWhy takedown teaching doesn’t stick
Random technique nights
Monday a single, Wednesday a throw, Friday whatever YouTube suggested. Nothing builds.
Clips instead of curriculum
Kids see moves demonstrated but never see them installed across weeks in a real room.
No progression
Week 8 should be impossible without weeks 1–7. If your practices could run in any order, that’s the problem.
The System, Mapped
Twelve one-hour sessions, presented in a real practice-room setting, in strict order. Follow along week by week — it IS the practice plan.
It Works In Real Rooms
The 12-week takedown series is absolutely incredible… I love it all.
— Verified customerI have no hesitation in saying that finally comes a series that covers takedowns, set ups, defense… relevant for the first year wrestler and the elite wrestler alike.
— Ray Munsie · Wrestling Coach, CanadaOne Price. Yours Forever.
- 12 one-hour practice-room sessions — 12+ hours
- Weekly progression: setups → shots → finishes → chains
- Bonus drill breakdowns
- PDF manual (downloadable) · Lifetime access
Guarantee: 30 days. Run it in your room. If it doesn't make your wrestlers measurably better, email support and get every dollar back. No forms, no hoops.
12 weeks from now,
they take everyone down.
One hour a week. A complete neutral game. That’s the trade.
Get Takedown System — $97