Knowing what techniques are going to lead to success quickly and lay the foundation for all future success is the first step in creating an efficient system to work from.

Learn to identify the most proven fundamentals specific to each position and how to effectively build off those fundamentals as wrestlers evolve.

After this module you will know how to build a technical system specific to your style and needs and how to use that master plan to develop more rapidly than the competition.

Video One

Learn to structure practice plans to incorporate the best teaching tools and pack as much mental and physical development into the limited training time wrestlers and coaches have.

Practice is where the most development happens, this is why it is crucial to understand how to use this time using proven teaching methods and practice structures.

This section explains how much time to spend on each section of practice and how to build practice variations to encourage peaking for competitions.

Learn to train wrestlers properly, develop them quickly, avoid burnout and have them ready for the biggest competitions with this module.

Practice time is where the most physical and mental development happens.  This module will cover the proven best practices for using each section of practice to...

• Teach life lessons to wrestlers and build character
  
• Avoid injury, physically and mentally prepare wrestlers for practice
  
• Teach wrestlers how to properly prepare for match day competitions
  
• Encourage rapid skill development built off fundamentals that work and how to effectively add to their technical arsenal as they develop
  
• Build incredible wrestling strength, conditioning and focus
  
• How to mentally and physically prepare for the next practice and keep wrestlers motivated to continue to get better.
  

This module will give you step-by-step instructions on how to map out the most efficient method to teach the technical skills, attitude and life lessons you want to pass on to your wrestlers or team.

Learn the best teaching methods specific to each position.  The tips and tricks revealed in module were developed over decades of training with some of the best coaches and wrestlers in the world and coaching youth and high school wrestlers to develop more rapidly than their competition.

Using these teaching methods in the top, bottom and neutral position can accelerate the rate of learning in your wrestlers, team or program tremendously.