The Inside Tie

Too many wrestlers drill every day as if getting a tie up is enough to take down a good wrestler.  Their is a HUGE difference between a tie-up and a set-up!  Learn to use the inside tie tie-up, combined with pressure and movement, to make a very effective set-up.

This video is one part of The Setup Mastery Kit If you would like to learn more click the banner below.

wrestling-setup-mastery-and-complete-footwork

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