Part 1: Anatomy of a Perfect Practice Plan

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Dan Gable’s Timeless Tactics for Developing Independence and an Internal Drive (Part 2)

Episode 16: Timeless Tactics for Developing Independence and an Internal Drive in All level Athletes (Part 2) Coach Dan Gable joins Daryl Weber and Jason Bryant for part two of a two-part series on independent and dependent practice situations and scenarios. In Episode 16, we learn: How to cut off quitting at the pass. How…

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Dan Gable’s Timeless Tactics For Developing Independence And An Internal Drive (Part 1)

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Building A Championship Wrestling Program; Recruit-Retain-Attract

 

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Attack Style Wrestling Stats

As a younger coach, I used to always post our stats and leader board on the wall of our locker room and wrestling room after each match. I thought it was a cool way to keep guys engaged and motivated. After a lot of trial and error, talking to a lot of other experienced coaches…

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Seven Steps to Engineer Confidence and Mental Toughness

Click Here for a more in-depth video on the Seven Steps to Engineer Confidence and Mental Toughness and the accompanying Cheat Sheet Episode 13 of the Attack Style Wrestling Podcast covers the development of an athlete’s mental toughness. Coach Daryl Weber outlines the Seven Steps to Engineer Confidence and Mental Toughness. We’ll explain all seven steps…

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Properly Hit the Near Arm Far Leg

The near arm far leg is a tremendous technique for a lot of reasons. It turns defense into offense, is extremely hard to counter, leads to a quick finish, and can easily result in a match ending fall. Even when you have been beaten to the tie you can still score. Key elements to this…

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Wrestling Takedowns: Pass-by Series

    The pass-by takedown is a low risk move that translates to easy points at crucial moments. Not only are the positions that lead to a pass-by, or “slide-by” common, but the move is easy to execute and can be drilled for high repetitions with minimal effort. Keys to this move include understanding pressure,…

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Switch / Re-Switch to a Step Over Chain Wrestling

Hello, Part of success in the bottom position is being dangerous. Escaping is fine, but it will be a lot easier if the top man is constantly concerned with being reversed. This is doubly true if back points are in the picture. The switch series, in particular the stepover, is a tremendous series of techniques…

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7 Situations That Measure a Wrestlers Match Toughness

I am all about giving wrestlers concrete tasks to follow rather than abstract concepts.  Finding a way to measure mental toughness and grit is a necessity if you wish to teach it to the masses.  With this in mind I came up with 7 situations that win and lose close matches and I regularly remind…

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