Top 10 Skill Set Cheat Sheet
The first skills every wrestler should learn. Skills that should be routinely drilled and mastered.
- Learn Them!
- Drill Them!
- Master Them!
During the first week of practice, I found myself teaching, my 13x Defending State Championship Team, the #1 skill on this cheat sheet. The same skills Jimmy Zalesky had me doing my freshman year at the University of Iowa under Dan Gable, 23 years ago.Daryl Weber
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